The Brilliance of your Feelings

Emotional Awakening is a 3-day course based on a lifetime of investigation and research into how our energy and emotional systems work. It offers participants a completely new way of understanding and relating to emotions. It draws upon Oona’s in-depth study and practice of some of the most powerful spiritual traditions and leading edge developments in the fields of science and psychology.

Contrary to what we’ve been taught, feelings are not the problem. They are the solution.

Just like our mind can awaken to the awareness of itself, so can the emotions awaken to a self-realisation that leads to confidence, happiness and an inner strength.

Emotional Awakening looks behind the veil of taboos and dogma that demonize our feelings and emotions, bringing participants into the pure dimension where their real power lies.

Your real power lies in this understanding as you learn to remove the lower frequencies from your cells and move the emotion you are feeling to a higher frequency, which is really quite simple, once your body remembers how to feel the emotions and your mind connects to them in a new way. Happiness is who you are. Happiness is the natural way of life.

By applying the knowledge and the techniques of Emotional Awakening,  you will win back your birthright to feel good. Not just for a day or two, but forevermore. Because this is who you are.

Every day of our lives we are confronted by our own and other’s emotions – anger, fear, grief, joy. These influences can control us and distract us from our own goals, both in our personal and working lives. This intensive theoretical and practical training teaches participants how to identify these emotional situations and deal with them effectively. By understanding the true nature of our emotions as natural forces, they become our ally and give us strength and vitality.

This course provides:

  • A safe and loving environment for you to explore your emotional life
  • Help in expressing emotions you are not familiar with.
  • An environment conducive to reaching 100% expression of your emotions through the safety of the group setting.
  • Opportunities for breaking through your deeply entrenched emotional patterns
  • Direct feedback and guidance.

This course covers relevant topics including:

  • The dynamics of control issues, dramas, dogmas, toxic relationships, abuse and addictions.
  • Understanding your own emotional responses to everyday situations.
  • How to identify the emotional influences that other people try to exert on us.
  • How to respond effectively to real-life emotional situations at work and at home.
  • How to focus positive emotional energy to achieve your own personal goals and potential.

The underlying principles of the Emotional Awakening is covered on the first morning of the training. The remainder of the workshop is practical in nature and enables all participants to practice taking control of a variety of emotional situations.


See our calendar for fees and upcoming events, or contact us for registration and more information. Register here